Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is ...

This book by Beverly Engel is a particularly useful read if you think your self-esteem issues may be rooted in childhood experiences. She documents the many types of psychological abuses children ...

Using Attachment Theory, Cognitive Behavioural Therapy (CBT), and Person-Centred Therapy to promote healing and well-be... Low self-esteem can affect every aspect of life - from our relationships to ...

Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...

This section looks at what self-harm is and why you may self-harm. It could help if you are using self-harm to cope with how you’re feeling. Or if you are thinking about self-harming. It explains what ...

Maslow's hierarchy of needs is a psychological theory based on the idea that human behavior is motivated by needs These needs must be met in order, from basic needs for survival like food, water, and ...

Without early intervention psychosis patients go down a perilous path from which it becomes harder and harder to return, an ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...

Here are the year’s notable fiction, poetry and nonfiction, chosen by the staff of The New York Times Book Review. By The New York Times Books Staff “The New India,” by Rahul Bhatia ...

If you're also looking to reverse the process, you'll find our guide to how to convert a Kindle book to PDF super helpful. To send PDF to Amazon Kindle devices, you're going to need to know your ...

We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...