Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...
Building your self-esteem starts with putting your needs ... Carlene DeRoo, PhD, also offers engaging activities to help you identify what’s going right in your life. If you’re struggling ...
So often it can be low-level low self-esteem. "They get to an age and they haven't got that resilience, that ability to kind of self control and just get on," she adds. With nine million people ...