In their new book, the Brzyckis' take the adolescent development course exercises and lessons that Elaine developed while studying with pioneering developmental psychologist Carol Gilligan at Harvard ...
Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...
Her book includes exercises and action plans for dealing with all kinds of emotional obstacles. This book by Beverly Engel is a particularly useful read if you think your self-esteem issues may be ...
It can not only impact one’s self-esteem but also their overall confidence.” She added, “Over time it can lead to feelings of insecurity, agitation, anger, frustration, anxiety, depression and ...