If you have low or lowish self-esteem, you probably sabotage relationships by not believing you're an appealing package for ...

Sustainable self-esteem is more durable and is frequently based on unique individual qualities such as personal integrity, ...

People who are cool and confident regularly practice a few simple habits that keep them happy and secure in who they are.

Did you know that self-talk is a powerful tool that can greatly affect your self-esteem? By consciously choosing positive, ...

In the 1950s, despite an outward appearance of fulfilled lives, American housewives endured a hidden malaise — “the problem that has no name” — a silent yet pervasive discontent. Self-esteem, which ...

Children who spent more time using devices like TVs, tablets, computers, and gaming consoles were at a higher risk of ...

Conversely, people with self-esteem are more likely to exercise regularly, practice healthy eating and sleeping habits, and avoid harmful habits like smoking and excessive drinking. Self-Esteem ...

Woman's Hour is live from Worthy Farm. Anita is joined by BBC 6 Music's Jamz Supernova, who talks through the women she's most excited to see perform this year and discuss the meteroic rise of Doechii ...

Believing that daily struggles are meaningful may help people stay motivated and feel more satisfied with life, according to ...

These thoughts can become self-fulfilling prophecies, trapping you in a loop of negativity that’s hard to escape. It’s easy ...

Seek Professional Support if Needed: If low self-esteem is significantly impacting your life, don't hesitate to reach out to a therapist or counselor. They can provide valuable tools and strategies.