Janet Carter, clinical lipid specialist and program manager & lead dietician at MUSC's Health Wellness Works Program This week Bobbi Conner talks with Janet Carter about health, wellness and ...

Unicef UP chief Zakari Adam said: "Children must know about their rights and maintain their self-esteem." Assistant state project director, Samagra Shiksha, Ekta Singh said: "Programmes like these ...

(WAVY) — Trying to get your children to help around the house may ... They’re learning skills, but they’re also learning self-confidence — ‘I can accomplish something.

Regularly reflect on things you’re grateful for, including your strengths and positive qualities. A gratitude journal can help you focus on the positive aspects of your life and build a sense of ...

A Christian pastor believes the “most neglected spiritual practice in the modern world” is fasting and contends “it may be more needed than ever.” Dr. Darren Whitehead, senior pastor of Church of the ...

The world certainly looks different through the eyes of a young child; enormous, intriguing, and somewhat overwhelming, and it has long been believed that what we encounter as children shapes our ...

This book by Beverly Engel is a particularly useful read if you think your self-esteem issues may be rooted in childhood experiences. She documents the many types of psychological abuses children ...