Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...
Building your self-esteem starts with putting your needs ... Carlene DeRoo, PhD, also offers engaging activities to help you identify what’s going right in your life. If you’re struggling ...
The nonprofit promotes mental wellness and self-love among young people, especially those from low-income families. The program's mission is to create a safe space where kids and teens feel valued ...
For teenagers, life can feel like an emotional labyrinth—awkward moments ... Current studies also show that up to 50% of adolescents suffer from low self-esteem (CarolinaCounseling, 2023). But, if we ...