Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is ...

Journal prompts for kids open up a world of self-discovery, inviting them to explore their thoughts, feelings, and dreams on ...

Trying to get your children to help around the house may seem like a daunting task, but research shows chores can have an ...

Janet Carter, clinical lipid specialist and program manager & lead dietician at MUSC's Health Wellness Works Program This week Bobbi Conner talks with Janet Carter about health, wellness and ...

Simple, everyday habits can help children grow into confident, kind, and resilient individuals. By teaching children healthy ...

The development of culture and identity in children brings numerous benefits, significantly influencing their emotional, social, and cognitive growth, such as: • Raising self-esteem: A strong ...

Failure can feel overwhelming for children often holding them back from trying new things Learn how to turn failures into ...

Running, climbing, jumping, and other outdoor activities help children develop gross motor skills ... These experiences ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...

A LEADING Irish psychotherapist has listed some of the questions to ask your kids to get them to open up. Lynn Agnew has ...