"It also brings psychological and confidence skills and improves self-esteem, knowing that you have the ability to defend ...

The teenager from Hull is speaking after completing a self-defence class arranged at her school. "Now I know if someone is ...

Self-Help Groups empower 60 million Indian women, fostering financial independence, confidence, and community-driven change.

Magdaline Chesoli has shared her inspiring journey of embracing her disability, born without one lower limb, and finding ...

This read offers six practical pieces of advice that help one in the process of self-construction and to understand the worth ...

The Nikmaq Foundation announces the launch of an innovative program dedicated to helping women survivors of human trafficking ...

A coach has exclusively shared with the Mirror a simple hand technique that can help resolve feelings of insecurity, that so many people suffer from - and it's therapist-approved ...

There are oodles of talented photographers around the Des Moines area. You can check with a friend for a recommendation, but ...

Hailsham Youth Service continues to grow, providing a range of opportunities and activities for young people in the town ...

This article will delve into adolescent depression and provide insights for parents, educators, and caregivers.

It helps students develop self-esteem and confidence that transfers not just to all their other subjects ... It’s also a ...

Flattery might seem like the best way to get people to like you, especially if they’re narcissists. New research on ...