Tai Chi students learn walking stick self-defence. 18 October 2024. Share Save. Tom Ingall & Rachel Russell. ... "But it is a real form of self-defence and it's about showing you’re not going to ...

Tai Chi students learn walking stick self-defence. Image source, Tom Ingall/BBC. Image caption, From left to right, Carol, Sue, Ruth and Joanne all said they benefited from the classes.

A group of older people who have learned to practise Tai Chi using walking sticks and umbrellas have said it helped them feel more confident about going out at night. Tai Chi is a Chinese form of ...

East Bay seniors train with canes for self-defense 03:23. OAKLEY -- Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak ...

A group of older people who have learned to practise Tai Chi using walking sticks and umbrellas have said it helped them feel more confident about going out at night. Tai Chi is a Chinese form of ...

By RYAN YAMAMOTO Click here for updates on this story OAKLEY, California (KPIX) -- Every Monday afternoon, you may hear the loud ...

OAKLEY, California (KPIX) — Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will ...

OAKLEY, California (KPIX) — Every Monday afternoon, you may hear the loud thumps of wood hitting a pad coming from the Oakley Senior Center and, if you peak inside, that is exactly what you will ...