Overall, the researchers found that self-esteem scores more than doubled just 12 months after bariatric surgery — from 33.6 at baseline to 75.5 (out of 100) at 12 months (P < .0001).

Al Jazeera Media Institute, in cooperation with Media Training Center at the Omani Ministry of Information, organized a ...

A UVA School of Education and Human Development team helped launch a free online hub packed with activities for kids under 5.

Believing that daily hardships build character might help to boost well-being and motivation, according to a new study published in Self & Identity. What happens when people believe that life’s ...

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

Explore why sports are vital for students' success. Discover ways to balance athletics and studies, plus helpful academic support tips for aspiring athletes.

Self-esteem fosters resilience against stress, anxiety, and depression. It encourages a happier, more optimistic outlook, better emotional regulation, and protection against feelings of worthlessness.

Self-Esteem at Work Self-esteem is a mental muscle: "work" it out. But the modern workplace presents some formidable hazards. By Ellen McGrath published October 1, 2001 - last reviewed on June 4, 2025 ...

They explained how debate helped them gain confidence, meet new people, and grow as public speakers. How to improve your public speaking skills: Tips from an award-winning speaker ...

Dr. Samantha Price, a relationship therapist, notes in her study published in the Journal of Marriage and Family Therapy that ...

Two local champions take home the US$100,000 prize and move on to represent Hong Kong at the regional wellbeing finals.