Overall, the researchers found that self-esteem scores more than doubled just 12 months after bariatric surgery — from 33.6 at baseline to 75.5 (out of 100) at 12 months (P < .0001).

Al Jazeera Media Institute, in cooperation with Media Training Center at the Omani Ministry of Information, organized a ...

A UVA School of Education and Human Development team helped launch a free online hub packed with activities for kids under 5.

Creating a self-love vision board is an effective way to reprogram your subconscious mind with positive and self-affirming ...

They explained how debate helped them gain confidence, meet new people, and grow as public speakers. How to improve your public speaking skills: Tips from an award-winning speaker ...

Dr. Samantha Price, a relationship therapist, notes in her study published in the Journal of Marriage and Family Therapy that ...

Introduce your child to trekking and camping with these 10 hands-on activities that build resilience, teamwork, ...

Self-help can help you think about your goals with a big picture view. It encourages you to, for example, outline your short-term and long-term goals, and whether they are realistic and achievable.

However, we need to keep in mind that longevity will also be filled with unexpected twists and turns. We will be forced to ...

Certain zodiac signs possess exceptionally strong auras, offering protection from negativity. Leos, ruled by the Sun, exude ...

A way for gifted students, and all students, to develop new interests and catch up with schoolwork during the summer.

The average kid gets a phone at the age of 10, Murphy-Reuter said. Tablet use starts even earlier, with more than half of kids getting their own device by age 4. If kids are at home and not involved ...