Self-help can help you think about your goals with a big picture view. It encourages you to, for example, outline your short-term and long-term goals, and whether they are realistic and achievable.

The average kid gets a phone at the age of 10, Murphy-Reuter said. Tablet use starts even earlier, with more than half of kids getting their own device by age 4. If kids are at home and not involved ...

As this month unfolds, take the opportunity to align with the cosmic energies that encourage personal and collaborative growth.

One teenager from Northern Ireland spoke about his journey to overcome huge personal challenges and being honoured with ...