Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six-pack” refers to the rectus abdominis muscle in the center ...
It was more than 30 years ago, at a time when few researchers were trained in how to condense science into sound bites, while staying true to the accuracy of their message. Today, that challenge ...
New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the risks ... led by Tadeja Gracner of the University of Southern ...
It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...