"Fitness trackers not only encourage exercise and weight loss, but may also help lower blood pressure and cholesterol in people with type 2 diabetes and other health conditions," Nathan Kennedy ...

Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. Losing weight gets tougher for many of us as we get older. Here are some ways to slim down. AARP is a ...

Form a habit that sticks by focusing on what drives you to meet your fitness goals. Form a habit that sticks by focusing on what drives you to meet your fitness goals. AARP is a nonprofit, nonpartisan ...