The research from 2007 and 2008 used sugar-free gum after meals and suggest that chewing sugar-free gum 2–3 times daily may be an acceptable frequency. However, it is best to ask a dentist for ...

Sugar-free gum contains FODMAPs, which can cause digestive problems in people with IBS. Those who can’t tolerate FODMAPs should choose a gum sweetened with a low calorie sweetener such as stevia .

But chewing gum with sugar once in a while doesn’t pose major health risks, especially if you have good oral hygiene. Sugar-free gum has less than 0.5 grams of sugars per serving and uses ...

Chewing sugar-free gum, particularly gum made with xylitol, can prevent the bad bacteria associated with tooth decay, according to Healthline. Still, it’s possible to overdo it.

Chewing sugar-free gum can be helpful for your oral health, as well as for people looking to manage their weight, they say. But if you're not already someone who chews gum, you don't need to go ...

While xanthan gum is safe for most, there are a few people who should avoid it. People with severe wheat, corn, soy, or dairy allergies Xanthan gum is derived from sugar.

Chewing gum is generally good for your health, if you stick to sugar-free products. People have been putting sugar-free wads of chewy stuff in their mouths since the earliest days of humanity.

They’re used to sweeten many “sugar-free” and “diet” foods and drinks, including energy drinks, chewing gum, candies, baked goods and frozen desserts. Many are also sold as stand-alone ...