From taking the stairs every time to laughing more, here are a few habits that can help you burn more calories.

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The hilarious video has almost 200,000 views in just 24 hours—with many users saying their dog does the same thing.

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The services we tested are safe, but free VPNs have some historical baggage since not all providers have always been the best actors. Some VPNs may have unseemly, if not outright malicious, practices.