The same goes for protein shakes ... These teas are generally considered safe to drink during pregnancy: Some experts say ...

Protein needs are increased during pregnancy ... Remember to always store supplements out of reach for kids. Pregnancy-safe ...

There is no proven safe amount that women can drink during pregnancy, although the risks of drinking heavily in pregnancy are well known. Getting drunk or binge drinking during pregnancy increases ...

Eat plenty of fruit and vegetables, wholegrains, lean meats or vegetarian protein foods such as beans, lentils and pulses. Drink lots ... Getting enough omega-3 during pregnancy is important ...

It’s important to maintain a healthy balanced diet with plenty of fruit, vegetables, protein and carbohydrates ... and eating peanuts is safe during pregnancy so long as you aren’t allergic ...