Kombucha, a fermented tea rich in beneficial enzymes and probiotics, has become a wildly popular health drink. It’s believed ...

Researchers observed that moms who consumed fish during pregnancy were more likely to report developmental outcomes ...

experts say it’s safe for teens to consume protein supplements—but it’s best to ask a pediatrician if they’re necessary. Many teenagers are consuming protein supplements like shakes and ...

There are risks involved with consuming unheated deli meat during pregnancy, per the CDC. Is it ever safe to eat deli meat during pregnancy? Here’s what the experts have to say. Is it safe to ...

Metoclopramide use during early pregnancy was not associated with excess risk for congenital malformations. In the U.S., treatment of nausea and vomiting during early pregnancy usually involves ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Many people enjoy soda during pregnancy, even if they pass on alcohol and coffee. But is drinking soda safe for your growing ... If you enjoy a few cold, sweet soft drinks throughout the day ...

To use this method, a person should fill half of a 9-inch plate with nonstarchy vegetables, a quarter with lean protein ... pregnancy as there is no known safe amount. Drinking alcohol during ...

but shakes can contain more than 45g of protein per bottle. So how much protein do you actually need each day, and how much is it safe to consume? In the UK, adults are advised to eat 0.75g of ...

a few people on weight loss journeys or who want to build muscles take protein shakes. If you are one of those people who enjoy protein shakes, actor Alaya F has a superfood-rich protein shake ...