By ensuring that you have a balanced diet with key vitamins and minerals, you can easily maintain not just your overall health but your eye health, too. Fortunately, these vitamins are likely ...
Vitamin D3 (cholecalciferol) is most well-known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart ...
The postnatal supplement contains the same nutrients as its prenatal plus vitamins A, C, and zinc to support immune function. Ritual says it left out calcium from both supplements because adults ...
Exercise can nearly halve the risk of postnatal depression, according to a new study that says more than an hour of exercise a week may help. The research suggests that new mothers’ odds of havi ...
As we observe the third day of Chhath Puja today, it's important to delve into the rituals and significance that make this day so special. On this crucial third day, families convene by water ...
Factors such as food avoidance, inflammation of the gastrointestinal (GI) tract, and medical treatments can improve nutrient absorption. Supplements can help you obtain the vitamins and minerals you ...
In an appearance on Live with Kelly and Ryan, the 49-year-old dual Tony Award-winning actor said she and Jackman took part in an intimate pre-show ritual nicknamed “carpet chat”. “We hang out in my ...
Devotees perform rituals by adorning the Tulsi plant, fasting, lighting diyas, and conducting traditional wedding ceremonies at home or in temples. Celebrating Tulsi Vivah is believed to bring ...
The great festival Chhath Puja begins with Nahai Khaai. On this day, the fasting women wake up in the morning, take a bath and wear new clothes and offer water to the Sun God. After this, they ...
But vitamin C is one of those actually necessary ingredients. The antioxidant promises to do everything from fading dark marks to fighting free radicals (which break down collagen) to diminishing ...