One such morning ritual that is said to boost overall health is chewing 1 amla (Indian gooseberry) on an empty stomach. As per Ayurveda, it is one of the best sources of nutrients, that offers higher ...

Shea nuts go through a long journey to become finished products. First collected, they're cracked open to remove the kernels, ...

“A clinical trial found magnesium could also reduce anxiety by up to 31%,” says dermatologist, Dr Sonia Khorana, from Hero Cosmetics. “Vitamin D, Valerian, melatonin and ashwagandha are also ...

A rare deal on our favorite bougie hand wash—and other luxe skin care essentials—has us hoping for a higher credit limit.

How has the sleep/stress/cognitive health space changed? What have companies learned since COVID-19, and what lessons are they taking into the new year? Here’s what industry insiders are reporting.

This winter, fight off colds and boost your energy with a simple morning immunity shot. This immunity shot is your secret ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

All of Ritual’s products are vegan, non-GMO, third party tested and made with traceable ingredients. Hudgens is a fan of ...