“A clinical trial found magnesium could also reduce anxiety by up to 31%,” says dermatologist, Dr Sonia Khorana, from Hero Cosmetics. “Vitamin D, Valerian, melatonin and ashwagandha are also ...
How has the sleep/stress/cognitive health space changed? What have companies learned since COVID-19, and what lessons are they taking into the new year? Here’s what industry insiders are reporting.
Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a superfood that reduces cholesterol and can be found in your kitchen cupboard ...