Wellness Month is the perfect time to prioritize your health and happiness by adopting thoughtful practices that support your ...

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

After a glorious vacation filled with sun-kissed days, carefree moments, and relaxation at its peak, returning to everyday ...

Start a prenatal vitamin in the 30 days (or even several months) before your IVF cycle begins. Prenatal vitamins can even help boost sperm health. Many prenatal vitamins increase your folic acid.

The science behind Aqua Sculpt’s hydration-based approach and why it’s a 2025 weight loss breakthrough.How Aqua Sculpt’s ...

Okra is rich in magnesium, folate, fiber, antioxidants, and vitamins C, K1, and A. It may help support a healthy pregnancy, heart, and blood sugar and may even have anticancer properties. Okra is ...

Feeling anxious more often than you’d like? You’re not alone. Anxiety is one of the most common mental health challenges ...