Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

I'm Yahoo's gifting expert — these are the ultimate holiday finds for all the men, women and kids you're shopping for.

Many children and adults experience night-waking and disrupted sleep, which is not only stressful and tiring but also can ...

John Legend has released an album of songs for children and families titled 'My Favorite Dream' through Republic Records.

A new study raises concerns about the supplements, which parents are increasingly using to help children sleep. By Emily Schmall Gummies, chocolate and even jelly beans: Melatonin supplements ...

Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...

Relax while we create your meditation videos.

So, you know your kids are going to watch YouTube ... classical tunes that’ll help you de-stress, too. Combining calming music with visual sensory images, your toddler won’t be able to ...

If you're having trouble sleeping, this little light up "breathing partner" is about to be your new BFF. View Entire Post › ...

From night lights to white noise machines, these are our tried and tested sleep aids for newborns and older babies. Shop now.

Stress hormones like cortisol, a hormone that rises when you wake up and decreases throughout the day, can stay elevated when ...