I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...
but a running shoe will be far too squishy to be safe for weightlifting. When it comes to the best gym shoes we tend to recommend great all-rounders, which right now means the Nike Free Metcon 5.
Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.