Overwork and burnout are affecting many Americans. The American Psychological Association’s 2023 Work and Well-being Survey ...

A recent study reveals that hot cocoa rich in flavonols can reduce stress-related vascular impairment, but only when made ...

Airports can be extra crowded and stressful around Christmas. So, for anyone who has travel plans for the upcoming holidays, ...

WVU is sharing resources and planning events to help students de-stress. Here are some University resources to take advantage ...

It’s that expectation of wanting the holidays to be perfect that’s a major source of stress for parents, says Nikki Martyn, a ...

Financial concerns can also be a source of stress and anxiety at this time. How best to navigate such stress? Dr. Peter ...

What we call "Hallmark Movies" during the holiday season might be cheesy but one psychologist tells us, it can be good for ...

With major changes in governments, economies, and environments worldwide in recent months, it is no surprise that people ...

Exercising, singing, traveling and engaging in leisure activities can help reduce stress, anxiety and depression, a ...

We all have unique schedules, challenges, and responsibilities. But there’s one thing almost everyone can relate to while ...

BBC doctor says you can reduce your stress levels with this technique that’s used by elite members of the armed forces to ...

The purchase and consumption of alcohol and substances often increases during the holiday season, and while some may drink to ...