The study, based on blood analyses of 125 older adults aged 55 years and above who attended the KNUST Hospital in Kumasi was ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

By 2030, the number of adults with osteoporosis or low bone mass is estimated to increase by more than 30%, to 71 million.

Calcium and vitamin D Osteoporosis cannot be completely cured ... Vitamin D is obtained mostly from supplements and sunlight, which is the easiest way to get the recommended dose. Your body will ...

Osteoporosis is a bone disease ... which is the easiest way to get the recommended dose. Your body will produce enough vitamin D if you expose your arms, legs and face to direct sunlight for ...