Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...

Dietician and BDA spokesperson Aisling Pigott warns no supplement or diet can help you grow taller than your 'height ...

Prof. Fahad Al Bashiri, President SPNS, professor and consultant Pediatric Neurologist at the College of Medicine, King Saud ...

“As of now, there’s no evidence that magnesium and vitamin D shouldn’t be taken at the same time,” says Yawitz. But, it won't lead to any extra health benefits. Let’s start with magnesium, since ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

Nocturnal leg cramps (NLC) are common, painful, but usually not serious occurrences. They are the involuntary contractions of ...

FRIDAY, Nov. 22, 2024 (HealthDay News) -- A daily dose of vitamin B3 reduced inflammation in the lungs of patients with COPD, ...

It might not seem like much, but the recommended dosage is two gummies per day ... An effective supplement is targeted to a ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

It is recommended that you take daily vitamin D supplements for almost half of the year and one writer suffering from fatigue ...

Fibre requires some work for the body to digest, which slows down the breakdown of sugar. Couple this with their low glycemic ...