Medical experts caution against the dangers of a single large dose of vitamin D for deficiency, linking it to potential bone ...

While vitamin D is an essential nutrient for our overall health, a single dose of vitamin D injection can have adverse ...

Fact checked by Nick Blackmer New research found that vitamin D, when taken with calcium, may lower blood pressure in obese ...

Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

It’s important to consult a healthcare professional to determine the right dosage, particularly for individuals at higher risk of deficiency, such as older adults, those with darker skin, or those ...

Doctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer.

A new study conducted in Lebanon has found that vitamin D, when taken with calcium, can lower blood pressure levels in obese older adults. The study, conducted on obese individuals, however, makes it ...

Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...

Besides lack of adequate sunlight, people with darker skin, who have higher levels of melanin, cannot produce enough vitamin ...

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...