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Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...
When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...
Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...
Mental health issues are increasing aggressively but vitamin D might also have a role to play Learn how vitamin D deficiency ...
In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...
Nutritionists share the best time to take vitamin C supplements, if it needs to be taken with food, its benefits and risks, and foods that contain vitamin C.
Ideally, the vitamin D blood test should be offered from the fall season through winter when vitamin D blood levels are at their lowest. Spring and summer months can give patients and clinicians a ...
Supplements such as curcumin, vitamin D, inositol, berberine, and chasteberry may help improve PCOS symptoms, especially when combined with lifestyle modifications.
Although most people immediately think of lemons when vitamin C is mentioned, there are many other foods that contain even greater amounts of it. Red and green peppers are among the richest sources – ...
Another study found that vitamin D deficiency is common in people with rheumatoid arthritis (RA), and may be linked to musculoskeletal pain. Not having enough vitamin D can: affect your immune ...
Researchers gave participants either the standard daily dose of vitamin D recommended by the Institute of Medicine (600 IU) or a higher dose of 3,750 IU.
Calcium and vitamin D supplements may not help prevent bone loss and fractures, according to a new study released Tuesday in the Journal of the American Medical Association. "Many consumers ...
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