This nut, which we often enjoy as a snack or include in various recipes, offers numerous health advantages due to its ...

Almonds, a nutritional powerhouse, offer a wealth of health benefits for people of all ages. From boosting brainpower to ...

Almonds and walnuts emerge as nutritional champions for hair health. Almonds boast vitamin E and biotin for strength, while ...

From eating overnight-soaked almonds to adding dry fruit to our cuisine in a varied manner, the humble almond can be called a health booster. How often have we heard our elders tell us the ...

Enter Laura Shenkar, founder and CEO of PKN, the world’s first pecan milk brand. Shenkar has positioned pecans, America’s ...

Soaked almonds boost metabolism, lower bad cholesterol, and support weight loss or healthy weight maintenance. Zantye's soaked almonds, rich in phytic acid, have antioxidant properties that may help ...

Certain foods may encourage and improve sleep. This article explores foods and nutrients that may help you sleep.

If you're worried about going a little overboard with sweets this Christmastime, try making these healthier cookie recipes ...

BUT IN OTHER HEALTHY PEOPLE, I THINK THE BOTTOM LINE IS WE ALWAYS HAVE TO KNOW THE RISKS, THE BENEFITS AND THE ALTERNATIVES. JUST LIKE WITH EATING RAW OYSTERS, JUST LIKE GREEN LEAFY VEGETABLES ...

There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according to the Food ...