If you're looking to lose weight and have tried everything without success, it might be because you're not following the ...

Columbus Police stated that two women committed a 'quick change' scam, causing a $1,800 loss at a store on Polaris Parkway.

Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so ...

A 2022 study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones.

Thinning edges are common due to styling practices, health conditions, and more. Read on to see the five tips dermatologists ...

Doctors and health experts suggest ways to change your diet as you get older, especially as you surpass the age of 50.

The keto diet, often hailed as a fast track to weight loss and improved health, has recently gained significant popularity.

DHT or dihydrotestosterone, a derived form of testosterone, is becoming a cause of concern for hair loss in women. Early ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...