Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

Dubbed "nature's butter," avocados offer a wealth of health advantages. From promoting heart health and weight management to ...

The cells in your skin turn sunlight into vitamin D, which is vital for the health of your bones and immune system ... You ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

Get detailed information on Multivitamin, including pronunciation, uses, dosage guidelines, indications, and instructions on how and when to take it and when to avoid it. The updated prescription ...

Factors such as food avoidance, inflammation of the gastrointestinal (GI) tract, and medical treatments can improve nutrient absorption. Supplements can help you obtain the vitamins and minerals you ...

It's spring and you've probably noticed a change in when the Sun rises and sets. But have you also noticed a change in your mood? We've known for a while that light plays a role in our wellbeing. Many ...

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

This is the next article in our ‘Light and health’ series, where we look at how light affects our physical and mental health in sometimes surprising ways. Read other articles in the series.

There are a few things a person can do to ease constipation when taking vitamin and mineral supplements: Although iron and calcium supplements have links to constipation, following a balanced ...

Randy Rainbow is a New York Times best-selling author and four-time Emmy nominated American comedian, producer, actor, singer, writer, and satirist known for his popular YouTube series ...

Though living on opposite coasts would present challenges for many couples, Light says she and Desiderio have found their stretches of alone time to be surprisingly valuable to their relationship. “We ...