Your protein needs change as you get older. Here’s how much you should be eating at every age
Here’s expert advice on how much protein you need at every stage of life. Why is protein so important? Protein is a ...
Medscape14d
Can Plant-Based Diet Deliver Ample Protein for Older Adults?
Diets with more plant-based protein are likely to be safe for adults aged over 65, except for a vegan scenario that failed to ...