Budget-friendly protein powders often come with trade-offs—gritty textures, questionable ingredients, or flavors that leave a lot to be desired—but not Orgain Organic Protein Powder. It’s ...

A balanced diet is important at any age, but as you enter older adulthood certain factors can make what you eat even more ...

In a 2017 study of nearly 750 women in postmenopause, those who ate more dairy and animal protein had significantly higher bone density than those who ate less. Dairy may also help improve sleep.

With at least 30 grams of protein per serving, these easy chicken recipes help you hit your high-protein goals. Find ideas ...

These swimsuits for women over 50 are flattering, stylish, and will bring beach confidence, no matter your age. Shop one-pieces, tankinis, bikinis, and more.

If you’ve had your heart set on a culinarily decadent old age, you might want to slow that (dinner) roll. According to ...

Natural products industry companies share overviews on the latest science on their dietary supplement branded ingredients and ...

A study in the National Library of Medicine shows promising research that adding collagen peptides into the diet can lead to ...

While I understood the risks of carrying a child to term with that pre-existing condition, I was not knowledgeable about the ...

From not tracking your nutrition to following a sedentary lifestyle, know the mistakes that can lead to fat storage in the ...

Vitamin C may make skin look younger and tackle signs of aging, new research finds. Here, experts explain how it works and ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...