The third trimester is often the most difficult time to sleep during pregnancy. Here are some ways to treat insomnia in the ...

Seafood, like salmon, clams, and oysters, is rich in nutrients like protein, healthy fats, vitamins, and minerals. Nutrients vary based on the seafood.

Tuna provides valuable nutrients, including vitamin D, vitamin B12, iodine (which helps make thyroid hormones, which help ...

A massive new study found this severe pregnancy complication could influence cancer risks for mothers, both positively and ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

“The study by Noorzae et al. is a robust prospective analysis linking a pro-inflammatory maternal diet (Empirical Dietary Inflammatory Index (EDII)) during pregnancy to an increased risk of type 1 ...

A University of California, Riverside-led team has made an advance in the basic understanding of Plasmodium falciparum, the ...

Children exposed to gestational diabetes in utero have an altered hypothalamic response to glucose that leads to higher ...

It’s no secret that Amazon is the ultimate hub for all things beauty, from skin-care essentials to daily vitamins, like ...

Add leafy greens, fruits, whole grains & lean protein to every meal. Drink 8–10 glasses of water to support amniotic fluid & ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...