This protein-supplements industry is now ... and I was finding it hard to lose my post-pregnancy weight, so I tried whey-based shakes," she says. "But they were full of added sugar, artificial ...

What is New Vegan Alternative to Whey Protein Shakes? Potato and rice protein shakes may be a viable vegan alternative to whey protein shakes in effectively managing our appetite and blood glucose ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for carbohydrate-rich comfort foods, the idea of incorporating more protein can be ...