Plus you’ll also get a hit of calcium. High-protein toasted cheese sandwich: Mix 2tbsp of cottage cheese, grated cheddar, steamed and chopped broccoli and pesto. Sandwich and bake/toast in a pan ...
Egg Mayo Sandwich Recipe: With a few simple steps, you can easily whip up this protein-rich sandwich. The egg mayo sandwich is super easy to make. You make a filling of boiled eggs, mayonnaise and ...
Try this delicious tofu sandwich, taken from Lunch To Go ... Tofu – made from soybeans – is a great source of protein for veggies and vegans as it’s one of the only complete plant ...