″ [Orthorexia] can show up some of the same ways that anorexia shows up, where it can be restricting — not eating certain ...

Your daily habits can also influence your gut health Therefore breaking away from some unhealthy practices can be beneficial ...

Foreyt says tackling bad eating and exercise habits requires a three-pronged approach ... But once you see for yourself how good it makes you feel -- and how good healthy food can taste ...

You may need to rethink your eating habits, say sleep specialists ... Many fruits and veggies are "good sources for multiple sleep-supporting nutrients," St-Onge says. That includes serotonin ...

Improve your mood by integrating good habits into your daily routine.

Turns out, your eating habits, especially if you're a dad, might be shaping your child's relationship with food more than you ...

MONDAY, June 2, 2025 (HealthDay News) — A dad’s eating habits can have a profound effect on their kid’s diets, even when ...