What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

A UVA expert says the best way to eat well is to follow personal needs and preferences – and to take your time.

The briefing room at the White House lit up on Tuesday, May 20, as children of journalists and staff members got an ...

With ultra-processed snacks, sugary drinks, and misleading ‘100% organic’ baby food pouches everywhere, it’s no wonder.

While Stacy Andersen noted that living to an extreme age, such as 105 or beyond, was likely around '70% down to a person’s ...

Every year, after my medical screening, during which my 50-year-old health habits are interrogated in an embarrassing fashion ...

A 115-year-old Surrey woman named Ethel Caterham has officially been handed the title of the oldest living human alive.

The restaurant industry may face significant changes due to new weight loss drugs like Ozempic and Mounjaro, which lead to ...

Learning how to build healthy eating habits isn’t about strict diets or temporary fixes. It’s about developing a balanced, consistent approach to food that supports long-term health and well-being.