To figure out which anti-aging exercises older adults should focus on to maintain wellness, we spoke with experts. A common misconception among the aging population is that exercise is unsafe ...

A Swiss eye-tracking study explores how the brain processes numbers and words differently, uncovering surprising insights ...

Members of The Arc of Shelby county’s New Visions adult program decorated a tree for the Alabaster Festival of Trees on. 3.

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

The government has designated the “Tara, Basa! Tutoring Program” as a flagship program, a timely intervention that could help improve reading proficiency among elementary students. Executive ...

Would you like to learn about opportunities to help older adults in Forsyth County remain independent in their homes? Older ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Pool exercises are a great way to boost your cardio fitness, and strengthen and tone all your major muscle groups, including ...

In Winona, a group gathers near the middle school for a walk and a chance to talk along the way. After a lap or two around ...