Melatonin use in children is on the rise, but new FDA research reveals inconsistencies in supplement dosages. Learn how to ...

Many prenatal supplements fall short, with less than 50% containing the recommended amounts of essential nutrients like ...

“They are essential nutrients, meaning that our bodies can't produce enough of them, so we need to get them through our diet, ...

Iron absorption can also be naturally increased through vitamin C-rich foods like oranges, strawberries, and bell peppers, ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

Boost your wellness routine with these six RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, ...

New research reveals many prenatal vitamins don't contain enough of the nutrients that are essential for a healthy pregnancy, while others contain harmful levels of toxic metals. The study checked the ...

David Beckham uses his athletic experience to create IM8, a nutritional supplement brand offering benefits like better energy, digestion, and hair, skin and nail health.

Modern living conditions and human quality of life are better than ever today. However, neither physically nor psychosocially ...

At most, what can be reasonably expected from these products is shortened duration and/or severity of cold symptoms,” Sevak Olmessekian, PharmD, a pharmacist at UCLA Health, told Verywell. Vitamin C ...

The rise of social media has made it easier for health trends to spread quickly, often with little scientific backing.

In the ever-evolving landscape of dietary supplements, Metadrol Capsules have emerged as a popular choice among those looking ...