Suggesting people to read food labels thoroughly and make informed ... ICMR in its guidelines mentioned how food products labelled as sugar-free, though perceived as beneficial for diabetics ...
Free sugars are the sugars added to foods and drinks by manufacturers ... those aged 11 and over. Nutrition labels do not provide information about added sugar, just total sugars, which includes ...
However, committing to a sugar-free lifestyle can be ... deciphering food labels can complicate the task of identifying added sugars in products. While sweetened beverages, desserts, and candies ...
In the UK this label means the product must have less than 3g of fat per 100g. But when producers take out fat they often pile in sugar. Studies have shown that a 'low fat' label can trick us into ...