These everyday staples are packed with nutrients to fuel your body and support long-term health without breaking the bank. To help you make smarter food choices, we've curated a dietitian-approved ...

In fact, a study published about Demystifying the Food Label revealed that 49% of food products contained some form of nutrition marketing, and alarmingly, 48% of those products were high in saturated ...

Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...

Eating smaller portions and choosing minimally processed foods and whole foods may help ... and the United Kingdom’s National Health Service (NHS) recommend eating at least 5 portions, or ...

Acidic foods (with a pH of 4.6 or lower) are generally safe to consume as part of a healthy, balanced diet. However, they may trigger symptoms for people with certain health conditions. With ...

After a heart attack, it’s a good idea to consider a heart-healthy eating plan that prioritizes whole foods, such as fruits and vegetables, nuts, seeds, legumes, fish, lean meats, and whole grains.

Kennedy Jr., whom Trump tapped last week to lead the Department of Health and Human Services. For many observers, this makes a public discussion about realigning food policy, research priorities ...

often described as a "silent killer" due to its lack of symptoms yet potential to cause critical health emergencies, including heart attacks and strokes. Diet plays a significant role in high ...

High-Protein Foods To keep your energy up, it's essential to have nutrient-rich foods. Choose high-protein meals, but keep your choices bland, skipping spicy seasonings and dressings. Healthy options ...