Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

Woman lost 5 kg in 40 days using a personalised diet and workout plan generated by ChatGPT. Her AI-driven plan focused on sustainable habits, avoiding extreme diets or workouts, even with PCOS. With ...

Since about 60% of U.S. women aged 19 to 64 get coverage through employer-sponsored plans, workplace benefits have the potential to drive real change. Employers can invest in care models that ...

Image Credit: Lemberg Vector Studio / Shutterstock.com Introduction A hypocaloric diet is a nutrition plan where you consume fewer calories than your body uses throughout the day, thereby creating ...

There are multiple diet plans for Crohn's disease, but the fact is, there is no proven diet for IBD. Although this is true, most healthcare providers believe that some patients can identify certain ...

Memphis women’s basketball has struggled over the last two seasons, but expectations are still high heading into the 2025-26 season. The Tigers, who finished 10th in the AAC in 2024-25, still ...

Memphis women’s basketball has struggled over the last two seasons, but expectations are still high heading into the 2025-26 season. The Tigers, who finished 10th in the AAC in 2024-25, still ...

FA Center For women who plan to divorce, now’s the time to get a grip on family finances Take these steps to hit the ground running when you’re single again ...

New research suggests that the MIND diet, which prioritizes leafy greens, fruits, and nuts, may help lower your dementia risk. Here's what doctors have to say.

Eligibility Requirements: Women ages 18-40 Women with or without PCOS Ability to commit to the full 16-week study No severe dietary restrictions or chronic illnesses Interested? For more information ...

Adnan Sami lost 120 kg without any surgery by strictly following a high-protein diet prescribed by his nutritionist. His plan excluded bread, rice, sugar, oil, and alcohol. The disciplined routine ...

Can it actually help you lose weight? Gundry says that he's personally lost 70 pounds on a lectin-free diet, and that he's put many of his patients on this plan as well.