Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

A diet high in whole grains has been linked to a reduced risk of heart disease, cancer, and premature death. Additionally, according to a 2021 review, women who eat more whole grains, vegetables ...

This list of the best foods for women’s sexual health was developed with the nutrients ladies need for healthy hormone levels ...

Some evidence shows that these diets can promote weight loss. An older study of 125 females with obesity involved the participants consuming either 1,000 calories or 1,500 calories daily for a ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today: we sample 13 decaf teas in Our Verdict - and ...

Can it actually help you lose weight? Gundry says that he's personally lost 70 pounds on a lectin-free diet, and that he's put many of his patients on this plan as well.

More and more ways are now available to help women lose weight and stay healthy while navigating their daily chores.

For those of us in our 50s, 60s, and beyond, staying energized, sharp, and strong isn’t just about what we take out of our diet, it’s about knowing what to keep in. Think of it like packing a ...

In the ever-evolving landscape of women’s wellness, there’s a silent revolution taking place, one that isn’t fueled by fad diets or social media workouts, but by something far more powerful: ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer calories and avoid feeling deprived. June 26, 2025, 5:00 AM PDT / Source ...

As obesity management draws awareness and weight-loss injections are launched in India, hospitals are offering customised ...

While your body adjusts, it’s a good idea to avoid high-fat foods for a few weeks after your gallbladder removal. High-fat foods include: Fried foods, like french fries and potato chips High-fat ...