Aishwarya Rai looks so young even at this age. She follows a consistent routine to maintain her toned physique. Tap to read fitness and diet plan inspired by her for women in their 50s.

Corn contains significant amounts of lutein and zeaxanthin, two powerful antioxidants that are vital for eye health. These ...

Around one-third of candidates in the July 10 Upper House election are female, the highest ratio since Japanese women were first allowed to vote and run for Diet seats in 1946. The female ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

More women than ever are taking control of their needs and financial futures. The insurance industry, too, has joined this shift, with an increasing number of term insurance plans crafted ...

Stress could be to blame, says Sai Aparajitha Gopalakrishnan, a health coach who helps women stop dieting ... Try these other ...

Two separate weather events are wreaking havoc on Thanksgiving travel plans. Meanwhile, two plane collisions at Boston Logan ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

India being the world's largest telecom market and the largest data consumer market globally, is a significant base for Vi, which has been serving its users with the best of Vi plans and Vi recharge ...