Police in Georgia use tear gas and water cannon on demonstrators as pro-EU protests continue for a fourth day. Police arrested 21 people after they unfurled a banner in the middle of the parade ...

You sit in it, not on it,” Grace DeSimone, a New York City–based personal trainer and group exercise instructor, said in a phone interview. “It’s almost like sitting in a beanbag chair ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

With the best photo storage and sharing sites, your treasured memories are securely backed up in case something happens to your phone or hard drive, and you can easily manage and access your ...

Here’s how it works. I’ve been testing the best office chairs for years now and I can’t overstate the importance of having a well-built, supportive chair, especially when you’re working ...

Hand exercises are simple movements or stretches designed to improve the strength, flexibility, and dexterity of the hands and fingers. These exercises are often used to alleviate stiffness ...

Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important to have multiple leg exercises in your arsenal and ...

There’s no need to stress because we have you covered. If you’re over 50, we’re here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap ...

Cardiovascular exercises, also known as aerobic activities, make the heart work harder, enhancing its efficiency in pumping blood and supplying oxygen throughout the body. Some specific exercises ...

Metabolism is not always kind as people age, making diet tweaks and a solid workout plan an essential recipe for healthy living. There's no need to stress because we have you covered. If you're over ...