Factors that can contribute to this kind of food anxiety include: Overwhelming nutritional information or food choices Unrealistic expectations and perfectionism Cultural, community, and peer pressure ...

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...

While she did not test them specifically for anxiety, she did feel they helped her sleep better, so they may prove helpful if anxious thoughts are keeping you awake. “It made me drowsy pretty ...

The self-observer might notice thoughts like, “Why haven’t they replied?” or feelings of anxiety bubbling up. It simply observes these thoughts and emotions without labeling them as good or bad.

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.

After Roe was overturned, the laws in Texas tightened further, so that abortion was banned at any phase of pregnancy, unless ...

Anxiety is characterized by excessive uneasiness, apprehension or dread. It can be generalized or be directed towards specific, usually imagined or exaggerated threat. Delineating the neurobiology ...

"Googling starts a cycle - anxiety drives searches, which amplifies anxiety with extreme outcomes. This habit can mimic obsessive tendencies and undermine trust in doctors. One must limit searches and ...

PMDD is a severe form of PMS with heightened psychiatric involvement. This article compares the two based on symptom ...

A recent study revealed a concerning correlation between long commute times and increased rates of depression and anxiety among Japanese high school students. A Nihon University research team's ...