But some experts want to help. We’ve published a few stories over the past week about election anxiety, and how to go through life when you’re biting your nails about what’s to come.
What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...
But many of us have to keep working and managing others amidst our anxiety. So, how can we better get in touch with what triggers us off in order to learn how to manage it — or simply get ...
A rapid form of 3D printing that uses sound and light could one day produce copies of human organs made from a person’s own cells, allowing for a range of drug tests. Traditional 3D printers ...
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril breathing and pursed-lip breathing. Studies show that journaling is linked ...
And throughout all the twists and turns of an extraordinary race, one word — in several different iterations — emerged again and again: anxiety. Christ Church Cranbrook in Bloomfield Hills ...
WAXHAW, N.C. — Pro-Trump signs outnumber the ones for Harris outside of the Wesley Chapel volunteer fire department, an early voting site in Union County, North Carolina. The lopsided ratio is ...
As we approach the 2024 U.S. presidential election, it's impossible to ignore the psychological toll it is having on employees. With a polarized political landscape and non-stop media coverage ...
Anxiety is an apprehensive anticipation of future danger or misfortune, accompanied by feelings of worry, distress, and somatic symptoms of tension. The focus of this anticipated danger can be ...