A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help eliminate chronic stomach pain, reduce the risk of malnourishment, and support healthy ...

Healthcare professionals may recommend a low fat diet for IBS, especially if you experience frequent diarrhea. This may involve eating fewer than 27 g of fat per day. More research is needed to ...

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Prof Longo says “people should consider two to four fasting mimicking diet cycles per year and fast for 12 hours per day”. Keto is a low-carbohydrate and high fat dietary approach that puts ...

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If you've gained back fat after losing weight, you aren't alone. And, as it turns out, yo-yo dieting might not be the direct cause of the sudden fluctuation in fat distribution. A new study ...

A fitness coach emphasised protein's role in our diets in an X post, highlighting its benefits for fat loss, muscle preservation, and overall health. Protein should be an essential ingredient of ...

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You can add some healthy fat to your meal, such as a serving of avocado ... can be part of a diabetes diet. The portion of fruit and how you eat fruit should be carefully considered. Aim to avoid ...

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